entertainment

Noom

Monthly & Annual
$70/month to $199 for 4-month program (varies by plan)

Noom is a psychology-based weight management program that combines personalized coaching, daily lessons, food logging, and activity tracking.

Renewal Tips for Noom

  1. 1Noom offers auto-renewing plans — review your renewal date in the app settings.
  2. 2Longer commitment plans (6 months) have a lower monthly equivalent cost.
  3. 3Noom frequently runs discounts — you can sometimes lock in a lower rate by chatting with a sales agent before renewing.

How to Cancel Noom

  1. 1Cancel through the Noom app by navigating to Settings > Subscription > Cancel.
  2. 2If you cancel mid-program, you lose access to your coach and group at the end of the billing period.
  3. 3Noom has a 14-day cancellation policy for refunds on new purchases.

Frequently Asked Questions

Does Noom require a food scale?
No, Noom uses a traffic-light food rating system (green, yellow, red) rather than precise weighing.
Is Noom medically supervised?
Noom is a behavioral change program, not a medically supervised weight loss plan.
Can I use Noom without a smartphone?
Noom is app-based and requires a compatible iOS or Android device.

Free tools for tracking Noom

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